*HEADING
 : CAP CREEP AND PLASTICITY, SINGH-MITCHELL MODEL, HC, C3D8R, 3D
*RESTART,WRITE,FREQ=0
*NODE,NSET=ALLN
 1,0.,0.,0.
 2,1.,0.,0.
 3,1.,1.,0.
 4,0.,1.,0.
 5,0.,0.,1.
 6,1.,0.,1.
 7,1.,1.,1.
 8,0.,1.,1.
*ELEMENT,TYPE=C3D8R,ELSET=ALLE
 1,1,2,3,4,5,6,7,8
*SOLID SECTION,ELSET=ALLE,MATERIAL=ALLE
*MATERIAL,NAME=ALLE
*ELASTIC
 300.E4,.3
*CAP PLASTICITY 
 2.E4,40.,.3,0.5
*CAP HARDENING
 6.01e3,0.
 6.04e3,0.4
 1.432e4,0.5
 3.5e4,0.7
 8.7e4,1.0
*CAP CREEP,LAW=SINGHM,MECHANISM=CONSOLIDATION
 2.E-4,1.6E-4,0.,1.
*BOUNDARY
 1,PINNED
 2,2
 5,2
 6,2
 4,1
 5,1
 8,1
 2,3
 3,3
 4,3
*AMPLITUDE,NAME=RAMP
 0.,0.,20.,1.
*STEP,INC=300
*VISCO,CETOL=0.01
 0.1,20.
*CLOAD,AMPLITUDE=RAMP
 7,3,-6000.
 5,3,-6000.
 6,3,-6000.
 8,3,-6000.
 2,1,-6000.
 3,1,-6000.
 6,1,-6000.
 7,1,-6000.
 3,2,-6000.
 4,2,-6000.
 7,2,-6000.
 8,2,-6000.
*EL PRINT,FREQ=0
 S,
 SINV,
 E,
 PE,
 EE,
 CE,
*NODE PRINT,FREQ=0
 U,
 RF,
*OUTPUT,FIELD,FREQ=2
*ELEMENT OUTPUT
PE,S,E,EE,CE
*OUTPUT,HISTORY,FREQ=2
*ELEMENT OUTPUT,ELSET=ALLE
PE,EE,CE,S,E
*END STEP