*HEADING
 MCCSTMO3HUT: CAP CREEP AND PLASTICITY, STRAIN LAW, UT, C3D8, 3D 
*RESTART,WRITE
*NODE,NSET=ALLN
 1,0.,0.,0.
 2,1.,0.,0.
 3,1.,1.,0.
 4,0.,1.,0.
 5,0.,0.,1.
 6,1.,0.,1.
 7,1.,1.,1.
 8,0.,1.,1.
*ELEMENT,TYPE=C3D8,ELSET=ALLE
 1,1,2,3,4,5,6,7,8
*SOLID SECTION,ELSET=ALLE,MATERIAL=ALLE
*MATERIAL,NAME=ALLE
*ELASTIC
 300.E4,.3
*CAP PLASTICITY 
 2.E4,40.,.3,0.5
*CAP HARDENING
 6.01e3,0.
 6.04e3,0.4
 1.432e4,0.5
 3.5e4,0.7
 8.7e4,1.0 
*CAP CREEP,LAW=STRAIN,MECHANISM=COHESION
 7.0e-26,5.
*BOUNDARY
 1,PINNED
 2,2
 5,2
 6,2
 4,1
 5,1
 8,1
 2,3
 3,3
 4,3
*AMPLITUDE,NAME=RAMP
 0.,0.,20.,1.0
*STEP,INC=50,NLGEOM,UNSYM=YES
*VISCO,CETOL=0.01
 1.,20.
*BOUNDARY,AMPLITUDE=RAMP
 7,3,,.2
 5,3,,.2
 6,3,,.2
 8,3,,.2
*EL PRINT,FREQ=0
 S, 
 SINV, 
 E, 
 PE, 
 EE, 
 CE, 
*NODE PRINT,FREQ=0
 U, 
 RF, 
*OUTPUT,FIELD,FREQ=2
*ELEMENT OUTPUT
S,E,EE,PE,CE
*ENERGY PRINT
*END STEP