*HEADING
 : CAP CREEP AND PLASTICITY, TIME MODEL, TC, C3D8R, 3D
*RESTART,WRITE
*NODE,NSET=ALLN
 1,0.,0.,0.
 2,1.,0.,0.
 3,1.,1.,0.
 4,0.,1.,0.
 5,0.,0.,1.
 6,1.,0.,1.
 7,1.,1.,1.
 8,0.,1.,1.
*ELEMENT,TYPE=C3D8R,ELSET=ALLE
 1,1,2,3,4,5,6,7,8
*SOLID SECTION,ELSET=ALLE,MATERIAL=ALLE
*MATERIAL,NAME=ALLE
*ELASTIC
 300.E4,.3
*CAP PLASTICITY 
 2.E4,40.,.3,0.5
*CAP HARDENING
 6.01E3,0.
 6.04E3,0.4
 1.432E4,0.5
 3.5E4,0.7
 8.7E4,1.
*CAP CREEP,LAW=TIME,MECHANISM=CONSOLIDATION
 1.0e-21,5.
*CAP CREEP,LAW=TIME,MECHANISM=COHESION
 1.0e-21,5.
*BOUNDARY
 1,PINNED
 2,2
 5,2
 6,2
 4,1
 5,1
 8,1
 2,3
 3,3
 4,3
*AMPLITUDE,NAME=RAMP
 0.,0.,20.,1.5
*STEP,INC=30,UNSYM=YES
*VISCO ,CETOL=0.01
 2.,20.,,2.
*CONTROLS,PARAMETERS=FIELD,FIELD=DISPLACEMENT
 0.0001,
*CLOAD,AMPLITUDE=RAMP
 7,3,-10000.
 5,3,-10000.
 6,3,-10000.
 8,3,-10000.
 2,1,-4000.
 3,1,-4000.
 6,1,-4000.
 7,1,-4000.
 3,2,-4000.
 4,2,-4000.
 7,2,-4000.
 8,2,-4000.
*EL PRINT
 S, 
 SINV, 
 E, 
 PE, 
 PEQC, 
 PEEQ, 
 EE, 
 CE, 
*NODE PRINT
 U, 
 RF, 
*OUTPUT,FIELD,FREQ=1
*ELEMENT OUTPUT
S,E,EE,PE,CE
*END STEP