*HEADING
cube: C3D10; fixed time inc;cyclic cload and fixed Fourier terms
*NODE,NSET=NOEUDS
          1, 5.0000000E-01, 1.0000000E+00, 1.0000000E+00
          2,  .0000000E+00, 1.0000000E+00, 5.0000000E-01
          3,  .0000000E+00, 1.0000000E+00, 1.0000000E+00
          4, 2.5000000E-01, 7.5000000E-01, 7.5000000E-01
          5,  .0000000E+00, 5.0000000E-01, 1.0000000E+00
          6,  .0000000E+00, 5.0000000E-01, 5.0000000E-01
          7, 5.0000000E-01, 1.0000000E+00, 5.0000000E-01
          8,  .0000000E+00, 1.0000000E+00,  .0000000E+00
          9, 2.5000000E-01, 7.5000000E-01, 2.5000000E-01
         10,  .0000000E+00, 5.0000000E-01,  .0000000E+00
         11, 5.0000000E-01, 1.0000000E+00,  .0000000E+00
         12, 5.0000000E-01, 5.0000000E-01, 1.0000000E+00
         13, 1.0000000E+00, 1.0000000E+00, 1.0000000E+00
         14, 7.5000000E-01, 7.5000000E-01, 7.5000000E-01
         15, 1.0000000E+00, 1.0000000E+00, 5.0000000E-01
         16, 1.0000000E+00, 5.0000000E-01, 1.0000000E+00
         17,  .0000000E+00,  .0000000E+00, 5.0000000E-01
         18,  .0000000E+00,  .0000000E+00, 1.0000000E+00
         19, 2.5000000E-01, 2.5000000E-01, 7.5000000E-01
         20, 5.0000000E-01,  .0000000E+00, 1.0000000E+00
         21, 5.0000000E-01,  .0000000E+00, 5.0000000E-01
         22, 5.0000000E-01, 5.0000000E-01, 5.0000000E-01
         23,  .0000000E+00,  .0000000E+00,  .0000000E+00
         24, 2.5000000E-01, 2.5000000E-01, 2.5000000E-01
         25, 1.0000000E+00, 1.0000000E+00,  .0000000E+00
         26, 5.0000000E-01, 5.0000000E-01,  .0000000E+00
         27, 7.5000000E-01, 7.5000000E-01, 2.5000000E-01
         28, 1.0000000E+00,  .0000000E+00, 1.0000000E+00
         29, 1.0000000E+00, 5.0000000E-01, 5.0000000E-01
         30, 7.5000000E-01, 2.5000000E-01, 7.5000000E-01
         31, 1.0000000E+00,  .0000000E+00,  .0000000E+00
         32, 7.5000000E-01, 2.5000000E-01, 2.5000000E-01
         33, 5.0000000E-01,  .0000000E+00,  .0000000E+00
         34, 1.0000000E+00,  .0000000E+00, 5.0000000E-01
         35, 1.0000000E+00, 5.0000000E-01,  .0000000E+00
*ELEMENT,TYPE=C3D10   ,ELSET=ELTS
      1,      3,      8,     13,     22,      2,      7,      1,      4,
              9,     14
      2,      3,     18,     22,     13,      5,     19,      4,      1,
             12,     14
      3,     23,      8,      3,     22,     10,      2,      6,     24,
              9,      4
      4,      3,     22,     18,     23,      4,     19,      5,      6,
             24,     17
      5,     13,      8,     25,     22,      7,     11,     15,     14,
              9,     27
      6,     25,      8,     23,     22,     11,     10,     26,     27,
              9,     24
      7,     18,     28,     22,     13,     20,     30,     19,     12,
             16,     14
      8,     28,     25,     22,     13,     29,     27,     30,     16,
             15,     14
      9,     18,     22,     31,     23,     19,     32,     21,     17,
             24,     33
     10,     18,     22,     28,     31,     19,     30,     20,     21,
             32,     34
     11,     31,     22,     25,     23,     32,     27,     35,     33,
             24,     26
     12,     28,     22,     25,     31,     30,     27,     29,     34,
             32,     35
*NSET,NSET=NDBAS   
    31,    25,     8,    23,    35,    11,    10,    33,    26
*NSET,NSET=NFORCE 
1,5,16,20 
**
**************************************
**************************************
**
*SOLID SECTION,ELSET=ELTS,MATERIAL=PLAS
**
*MATERIAL,NAME=PLAS
*ELASTIC
60000.0 , 0.33
*PLASTIC,HARDENING=KINEMATIC
  62   ,  0  ,   20
 382.1 , .1  ,   20
  45   ,  0  ,  100
 305.1 , .1  ,  100
  32   ,  0  ,  150
 202.1 , .1  ,  150
  28   ,  0  ,  200
 163   , .1  ,  200
  26   ,  0  ,  250
 116   , .1  ,  250
  17   ,  0  ,  300
  92   , .1  ,  300
**
**************************************
**************************************
**
*elset,elset=e1
1
*nset,nset=n12
12
*AMPLITUDE,NAME=AMP
0,0 , 10,1 ,30,-1 , 40,0
**
**************************************
**************************************
**
*STEP,INC=500
*DIRECT CYCLIC
.25,40,,,41,41,5,200
*BOUNDARY
NDBAS, 3, 3, 0
23    , 1, 2, 0
8     , 1, 1, 0
10    , 1, 1, 0
31    , 2, 2, 0
33    , 2, 2, 0
*CLOAD,AMPLITUDE=AMP
12, 3, 40
NFORCE, 3, 20
*print,freq=20
*OUTPUT,history,FREQ=1
*element output,elset=e1
s
e
ee
pe
*node output,nset=n12
CF
U
*node print,nset=n12
CF
U
*END STEP