*HEADING
cube: C3D8; automatic time inc with time points; cyclic cload 
and fixed Fourier terms
*NODE,NSET=NALL
1,0,0
2,1,0
3,1,1
4,0,1
5,0,0,1
6,1,0,1
7,1,1,1
8,0,1,1
*ELEMENT,TYPE=C3D8,ELSET=EALL
1,1,2,3,4,5,6,7,8
*SOLID SECTION, ELSET=EALL, MATERIAL=STEEL
1
*MATERIAL,NAME=STEEL
*ELASTIC
1.7E+05, .3
*PLASTIC, HARDENING=KINEMATIC
420.0 , 0.0
1045. , 0.25 
*VISCOUS,LAW=STRAIN
0.877914951989E-13,  6.00000000,  0.00000000,  0.11764706
*BOUNDARY
1,1,3
2,1,3
3,1,3
4,1,3
*AMPLITUDE,NAME=TEST,DEFINITION=PERIODIC
1,6.28,0,0
0,1
*TIME POINTS,GENERATE, NAME=TP0_1
0,1,0.01
*STEP,INC=1000
*DIRECT CYCLIC,CETOL=2.0E-4, TIME POINTS=TP0_1
0.01,1,,,15,15,,250
*CLOAD,AMP=TEST
5,3,1.5E2
6,3,1.5E2
7,3,1.5E2
8,3,1.5E2
*print,freq=20
*NODE print
RF
U
*el print
E
**E
PEEQ
**NFORC
*OUTPUT,FIELD,FREQ=1,var=preselect
*output,history,freq=1
*element output,elset=eall
s
e
pe
ve
*node output,nset=nall
u
rf
*END STEP